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    <loc>https://www.wildflowercounselling.ca/home</loc>
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    <lastmod>2022-02-18</lastmod>
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      <image:title>Home - helping you blossom and flourish Wildflower Counselling</image:title>
      <image:caption>I am a Registered Clinical Counsellor specializing in individual counselling for adults. I provide collaborative and client-centered counselling services to clients seeking clarity, support and healing. My approach is integrative, meaning that I use multiple approaches in order to work in a way that honours your unique strengths. I believe each individual has the innate ability to heal and grow, as well as create meaningful, lasting change. Change is easier in the context of a safe, trusting, and respectful relationship. I look forward to walking alongside you on your journey, helping you blossom and flourish.</image:caption>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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  </url>
  <url>
    <loc>https://www.wildflowercounselling.ca/about</loc>
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    <priority>0.75</priority>
    <lastmod>2022-02-14</lastmod>
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      <image:title>About - Meet Tanya</image:title>
      <image:caption>I’m Tanya. I am a Registered Clinical Counsellor (RCC#18305) with the BC Association of Clinical Counsellors, and I have a Master of Counselling degree. I offer individual counselling sessions to adults residing in British Columbia. I help clients recognize beliefs and systems that keep them stuck, deepen their awareness of why they do what they do and how they can begin to shift. I also help to guide them to develop an authentic sense of self and align with their sense of purpose creating a greater sense of connection to both the self and loved ones. I care deeply about creating genuine therapeutic relationships. My goal is to empower clients by providing a safe and non-judgemental space where they feel heard, validated, and cared for. Prior to my work in counselling, I worked in Human Resources for private sector businesses. I have always had a passion for helping others and through my own life experiences and therapeutic journey, I decided that I wanted to shift careers and become a counsellor. Outside of counselling, I enjoy spending time with family and friends and going for walks with my little Westie, Ruby. I work with adults who face a wide range of challenges which include coping with life transitions and challenges, a desire for greater self awareness and self-understanding, healing past hurts, feeling stuck, and those pursuing meaningful change. My approach is informed by the importance of building a strong therapeutic relationship and the use of various therapeutic modalities, techniques, and approaches in our work together which are best practiced and evidence-based. I customize my approach based on the individual client, by learning what resonates best with you and understanding your specific needs and goals.</image:caption>
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      <image:title>About - About Wildflower Counselling</image:title>
      <image:caption>Wildflowers grow in places where they are not necessarily seeded, planted or intended to grow, and they thrive anyway. They are very hearty blossoming and flourishing in challenging environments. Wildflowers symbolize beauty, joy, being a free spirit as well as strength, resolve, and adaptation. At times in our lives, we might feel difficulty in trying to thrive when facing life’s challenges. Like the wildflower, I want to help you grow, blossom and flourish in environments and areas in your life that can sometimes feel tough or challenging.</image:caption>
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    <image:image>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ba49529084e7315e63e303/1642810781574-XOMI0DR7IC5ZK07UGN8W/unsplash-image-F5a_0_qmPZ0.jpg</image:loc>
      <image:title>About</image:title>
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  </url>
  <url>
    <loc>https://www.wildflowercounselling.ca/faq</loc>
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    <priority>0.75</priority>
    <lastmod>2024-01-10</lastmod>
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      <image:title>Frequently Asked Questions - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Frequently Asked Questions - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Frequently Asked Questions - “Wildflowers. They are free. They are wild. They are strong.”</image:title>
      <image:caption>— unknown</image:caption>
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  </url>
  <url>
    <loc>https://www.wildflowercounselling.ca/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-02-18</lastmod>
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      <image:title>Contact - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Contact - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ba49529084e7315e63e303/4d14ac39-9f5c-4da4-92e7-c94ddf1b444b/floral-illustration-5.png</image:loc>
      <image:title>Contact - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wildflowercounselling.ca/counselling-services</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-26</lastmod>
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      <image:title>Counselling Services - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Counselling Services</image:title>
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      <image:title>Counselling Services</image:title>
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    <image:image>
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      <image:title>Counselling Services</image:title>
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      <image:title>Counselling Services</image:title>
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